I'm a mom, daughter, energy teacher, spiritual guide, and lifelong learner of what it means to live with presence and purpose.

I continue to work in the corporate world, supporting large organizations and leadership teams in understanding how to regulate within team environments; helping people decode the energy dynamics at play. I'm a Usui Reiki Master teaching all four levels, currently deepening my own practice through a two-year course of study. I'm also a detachment therapist and divorce coach although I've come to believe that how you show up in a space matters far more than any framework you bring to it.

My life has been my greatest teacher. Navigating divorce, chronic pain, choosing to leave a career I'd built for nearly two decades, and most recently winning a battle with breast cancer. These experiences have shown me that wisdom isn't earned in a classroom. Life is the best university.

My approach is grounded, soulful, and rooted in one belief: mindfulness isn't in the tools. It's in how we choose to show up, moment by moment.

My two incredible boys, now nearly grown, have taught me more about resilience and love than any textbook ever could.

If you're ready to explore your energy, trust your intuition, and walk a more conscious path—I'm here for it, and for you